Seniors Fitness
City Parks Foundation
Tentative Fall Site Schedule: September 22 – October 31, 2014
Spring Site Schedule: April 28th – June 20th 2014
www.cityparksfoundation.org /sports/seniors-fitness
cityparksfoundation.org ///// Senior-Fitness-Fall-2014-Schedule-3 [pdf]
QUEENS
Astoria Park
Tennis Courts
21 St & Hoyt Ave S
Tennis - M/W - 10AM
Cunningham Park
Tennis Courts
Union Turnpike & 193rd
St.
Flushing Meadows Corona Park
Tennis Courts
Meridian Rd.
Roy Wilkins Park
Tennis Courts
Baisley Blvd & 177 St.
We welcome all New Yorkers, ages 60 and over, to participate in free tennis lessons, yoga instruction, and fitness walking in parks across the city. Activities in this eight-week fitness program take place twice a week.
Our Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. We look forward to seeing our returning seniors and meeting some new faces.
View the Fall 2014 schedule here.
Click here for brochure and registration form.
Just like City Parks Foundation’s free sports, arts, and education programs for kids and communities throughout New York City, CityParks Seniors Fitness aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity.
For more information about our free Seniors Fitness programs please call our Sports Department (718) 760-6999. All equipment and instruction is provided free of charge.
View the Fall 2014 schedule here.
Click here for brochure and registration form.
Just like City Parks Foundation’s free sports, arts, and education programs for kids and communities throughout New York City, CityParks Seniors Fitness aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity.
For more information about our free Seniors Fitness programs please call our Sports Department (718) 760-6999. All equipment and instruction is provided free of charge.
#NYC Seniors our #free fitness programs start 9/22! Register today: http://t.co/IY0a01Xj8e
— CityParksFoundation (@CPFNYC) September 16, 2014
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