Cityparksfoundation.org / sports /
SENIORS Fitness
www.cityparksfoundation.org /sports / seniors-fitness
www.nycgovparks.org /parks/Astoria-park /
events/2015/09/30/ seniors-fitness-tennis-astoria-park
Activities in this eight-week fitness program take place
twice a week.
Seniors Fitness - Tennis - Astoria Park
Wednesday, September 30, 2015
10:00 a.m.–12:00 p.m.
Every week on Monday and Wednesday between 9/28/2015 and 10/30/2015.
We look forward to seeing our returning seniors and meeting some new faces.
Just like City Parks Foundation’s free sports, arts, and education programs for kids and communities throughout New York City, CityParks Seniors Fitness aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.
MORE INFO
For more information about our free Seniors Fitness programs please call our Sports Department (718) 760-6999 or email Sports@CityParksFoundation.org.
REGISTER FOR FALL SENIORS FITNESS
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