Last 11.4 Miles of the NYC Marathon [Oct 19] [Hellgate Road Runners]

Hellgate Road Runners

Membership
www.hrronline.org /Membership

Workout - Schedule
Hill workout: Speed Astoria Park Track: Group Run; Long run
www.hrronline.org/ Weekly Schedule


Hosted by Hellgate Road Runners

• Sunday, October 19 at 8:00am

• Queensboro Plaza South and Crescent street

Starting at the foot of the 59th street bridge on the Queens side, and finishing in Central Park by Tavern on the Green.
Baggage will be transported to the finish.
There will be at least 2 water stops on the course, along with refreshments at the finish.

NYCgov Parks - Trees

NYCgov Parks - Trees

NYCgovParks.org /trees / / species-list

Lindenwood varieties also tolerate hot, dry conditions, making lindenwoods ideal for use in urban landscapes. Although it enjoys sun, this family of trees is also more shade-tolerant than many other trees.

Planting Trees Has Real Health Benefits, We Should Plant More Of Them http://t.co/FAwG5bopYj @nycparks
— Mitchell Silver (@mitchell_silver) September 5, 2014

Planting Trees Has Real Health Benefits, We Should Plant More Of Them

Planting trees relieves asthma and
saves millions of dollars in health costs. 

fastcoexist.com // planting-trees-has-real-health-benefits-we-should-plant-more-of-them 

Astoria Park - Shore Fest 2014: We Like to Move It! Aug 03

Astoria Park - Shore Fest 2014: We Like to Move It! 

Aug 03

Stretch, bend, move and learn during free classes along the boulevard. Enjoy physical fitness activities, games and plenty of fun for all ages with the Manhattan skyline as a backdrop.
Stay tuned for more details!

Shore Fest is a part of DOT's Summer Streets (nyc.gov // dot/summerstreets )  ,which promotes healthy recreation and sustainable forms of transportation.

facebook.com // Astoria-Park-Alliance / photos_albums

[More details to follow] Music, Zumba, Reiki, CrossFitness and more.

Do you want to participate in our annual Shore Fest celebration? 

This is a great opportunity to spread the word about your organization to ALL New Yorkers while enjoying great views of Manhattan.

Contact us at APAgreetings ,here in comments, or on facebook.



Sunday, August 3

at 1:00pm - 6:30pm

facebook.com/events Shore Fest 2014
facebook.com/events Hosted by Astoria Park Alliance

AstoriaParkalliance.blogspot.com // Shore-Fest-2014

With: DJ Hector

Ukelele Social

From 1:30, 2, 3, and 4pm ...

Reiki
Zumba   m a r a t h o n
Crossfit and
Matrix group demo

Between the bridges and all along the Boulevard.
Shore Boulevard Astoria Park

Astoria, Queens 11102

Come join me !! Astoria park 2-4 pic.twitter.com/i4F1xTQ6AK
— Francesca Santangelo (@fitbyfrancesca) August 3, 2014

Summer is already in full Swing. Will you Move-It on the Blvd in AUG? #AstoriaPark : APSF - Shore Fest 2014 http://t.co/34ghIAIaeB
— AstoriaParkAlliance (@APAlliance) July 18, 2014